/* DePersonalTrainerAanHuis.nl — fris blauw / antraciet */
:root{
  --navy:#12324a;
  --navy-dark:#0d2637;
  --ink:#242a31;
  --accent:#1fa2c4;
  --accent-dark:#1785a2;
  --mist:#eef4f7;
  --line:#e2ebf0;
  --paper:#ffffff;
  --text:#2b3238;
  --muted:#5f6c76;
  --radius:12px;
  /* aanbieders, gelijk aan personaltrainingvoorvrouwen.nl */
  --yh:#ef7d1a;
  --ldi:#caa051;
  --jptah:#1e7a4e;
}
*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
body{font-family:'Segoe UI',system-ui,-apple-system,Arial,sans-serif;color:var(--text);background:var(--paper);line-height:1.7;font-size:17px}
h1,h2,h3,h4{font-family:'Segoe UI',system-ui,Arial,sans-serif;color:var(--navy);line-height:1.25;font-weight:700;letter-spacing:-.01em}
h1{font-size:2.5rem}
h2{font-size:1.85rem;margin-bottom:.5em}
h3{font-size:1.2rem;margin-bottom:.35em}
p{margin-bottom:1em}
a{color:var(--accent-dark)}
img{max-width:100%;height:auto;display:block}
.container{max-width:1120px;margin:0 auto;padding:0 22px}
.narrow{max-width:800px}

/* header */
header.site{background:var(--paper);border-bottom:1px solid var(--line);position:sticky;top:0;z-index:50}
.nav{display:flex;align-items:center;justify-content:space-between;padding:14px 0;gap:16px;flex-wrap:wrap}
.logo{display:flex;align-items:center;gap:10px;font-weight:800;color:var(--navy);text-decoration:none;font-size:1.12rem}
.logo .mark{width:30px;height:30px;border-radius:8px;background:linear-gradient(135deg,var(--accent),var(--navy));display:inline-block;flex:none}
.logo span{color:var(--accent)}
nav.menu{display:flex;gap:20px;flex-wrap:wrap}
nav.menu a{color:var(--ink);text-decoration:none;font-size:.95rem;font-weight:600}
nav.menu a:hover{color:var(--accent)}

/* hero */
.hero{background:linear-gradient(135deg,var(--navy) 0%,var(--navy-dark) 100%);color:#eaf3f8;padding:66px 0}
.hero .grid{display:grid;grid-template-columns:1.05fr .95fr;gap:46px;align-items:center}
.hero h1{color:#fff;margin-bottom:.4em}
.hero p{color:#cfe0ea;font-size:1.08rem}
.hero .heroimg{border-radius:var(--radius);overflow:hidden;box-shadow:0 20px 44px rgba(0,0,0,.34);aspect-ratio:4/3}
.hero .heroimg img{width:100%;height:100%;object-fit:cover}
.badge{display:inline-block;background:rgba(31,162,196,.22);color:#8fe0f4;border:1px solid rgba(31,162,196,.5);font-size:.78rem;font-weight:700;letter-spacing:.05em;text-transform:uppercase;padding:6px 14px;border-radius:999px;margin-bottom:18px}
.hero-stats{display:flex;gap:28px;margin-top:26px;flex-wrap:wrap}
.hero-stats div{border-left:2px solid var(--accent);padding-left:12px}
.hero-stats b{display:block;font-size:1.5rem;color:#fff;font-family:inherit}
.hero-stats span{font-size:.82rem;color:#b7cad6}

/* buttons */
.btn{display:inline-block;background:var(--accent);color:#fff;text-decoration:none;font-weight:700;padding:13px 26px;border-radius:8px;transition:background .2s;border:none;cursor:pointer;font-size:1rem}
.btn:hover{background:var(--accent-dark)}
.btn.ghost{background:transparent;border:2px solid rgba(255,255,255,.6);color:#fff}
.btn.ghost:hover{background:#fff;color:var(--navy)}
.btn.navy{background:var(--navy)}
.btn.navy:hover{background:var(--navy-dark)}
.btn.yh{background:var(--yh)}
.btn.ldi{background:var(--ldi)}
.btn.jptah{background:var(--jptah)}
.btn.yh:hover,.btn.ldi:hover,.btn.jptah:hover{filter:brightness(.92)}

/* sections */
section{padding:60px 0}
section.mist{background:var(--mist)}
section.navy{background:var(--navy);color:#dceaf1}
section.navy h2,section.navy h3{color:#fff}
.kicker{color:var(--accent);font-weight:700;text-transform:uppercase;letter-spacing:.09em;font-size:.8rem;margin-bottom:8px}
.center{text-align:center}
.intro{max-width:730px;margin:0 auto 2.2em;text-align:center;color:var(--muted)}

/* steps */
.steps{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.step{background:var(--paper);border:1px solid var(--line);border-radius:var(--radius);padding:28px}
.step .num{width:38px;height:38px;border-radius:50%;background:var(--accent);color:#fff;font-weight:700;display:flex;align-items:center;justify-content:center;margin-bottom:14px}

/* goal cards */
.goals{display:grid;grid-template-columns:repeat(3,1fr);gap:22px}
.goal{background:var(--paper);border:1px solid var(--line);border-radius:var(--radius);overflow:hidden;text-decoration:none;color:inherit;transition:transform .15s,box-shadow .15s;display:block}
.goal:hover{transform:translateY(-3px);box-shadow:0 12px 30px rgba(18,50,74,.12)}
.goal .thumb{aspect-ratio:16/10;overflow:hidden}
.goal .thumb img{width:100%;height:100%;object-fit:cover}
.goal .body{padding:20px 22px}
.goal h3{color:var(--navy)}
.goal .arrow{color:var(--accent);font-weight:700;font-size:.9rem}

/* cards generic */
.cards{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.cards.two{grid-template-columns:repeat(2,1fr)}
.card{background:var(--paper);border:1px solid var(--line);border-radius:var(--radius);padding:26px}
.card img{border-radius:10px;margin-bottom:14px;aspect-ratio:16/10;object-fit:cover;width:100%}
.card .meta{font-size:.82rem;color:var(--muted);margin-bottom:6px}
.card h3 a{color:var(--navy);text-decoration:none}
.card h3 a:hover{color:var(--accent)}

/* provider cards — equal weight */
.providers{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.provider{background:var(--paper);border:1px solid var(--line);border-top:4px solid var(--navy);border-radius:var(--radius);padding:28px;display:flex;flex-direction:column}
.provider.yh{border-top-color:var(--yh)}
.provider.ldi{border-top-color:var(--ldi)}
.provider.jptah{border-top-color:var(--jptah)}
.provider .tag{display:inline-block;font-size:.72rem;font-weight:700;text-transform:uppercase;letter-spacing:.05em;color:#fff;padding:4px 11px;border-radius:999px;margin-bottom:12px;align-self:flex-start;background:var(--navy)}
.provider.yh .tag{background:var(--yh)}
.provider.ldi .tag{background:var(--ldi)}
.provider.jptah .tag{background:var(--jptah)}
.provider h3{font-size:1.3rem}
.provider ul.checks{margin-bottom:1.2em}
.provider .btn{margin-top:auto;align-self:flex-start}

ul.checks{list-style:none}
ul.checks li{padding-left:28px;position:relative;margin-bottom:8px}
ul.checks li::before{content:"✓";position:absolute;left:0;top:0;color:var(--accent);font-weight:700}

/* table */
.tablewrap{overflow-x:auto}
table.compare{width:100%;border-collapse:collapse;background:var(--paper);border-radius:var(--radius);overflow:hidden;box-shadow:0 4px 18px rgba(18,50,74,.06)}
table.compare th,table.compare td{padding:14px 16px;text-align:left;border-bottom:1px solid var(--line);font-size:.94rem;vertical-align:top}
table.compare thead th{background:var(--navy);color:#fff}
table.compare tbody tr:nth-child(even){background:#f7fafc}

/* FAQ */
details.faq{background:var(--paper);border:1px solid var(--line);border-radius:10px;margin-bottom:12px;padding:0 20px}
details.faq summary{cursor:pointer;font-weight:700;color:var(--navy);padding:16px 0;list-style:none}
details.faq summary::-webkit-details-marker{display:none}
details.faq summary::after{content:"+";float:right;color:var(--accent);font-size:1.3rem;line-height:1}
details.faq[open] summary::after{content:"–"}
details.faq p{padding-bottom:16px}

/* article */
.article-hero{background:var(--navy);color:#fff;padding:54px 0}
.article-hero h1{color:#fff}
.article-hero .meta{color:#a9c3d3;font-size:.9rem}
article.post{background:var(--paper);border-radius:var(--radius);padding:44px;margin-top:-28px;box-shadow:0 10px 30px rgba(18,50,74,.1)}
article.post h2{margin-top:1.4em}
article.post h3{margin-top:1.1em}
article.post img{border-radius:10px;margin:1.4em 0}
article.post ul,article.post ol{margin:0 0 1.2em 1.4em}
article.post li{margin-bottom:.5em}
blockquote{border-left:4px solid var(--accent);background:var(--mist);padding:14px 20px;border-radius:0 10px 10px 0;margin:1.4em 0;font-style:italic}
.toc{background:var(--mist);border-radius:10px;padding:20px 26px;margin-bottom:1.6em}
.toc ul{margin:8px 0 0 1.2em}
.callout{background:var(--mist);border-left:5px solid var(--accent);border-radius:0 var(--radius) var(--radius) 0;padding:22px 26px;margin:1.6em 0}
.callout h3{margin-top:0}

/* placeholder look (tot echte foto's er zijn) */
.ph{position:relative;background:linear-gradient(135deg,var(--navy),var(--accent));display:flex;align-items:center;justify-content:center}
.ph span{color:rgba(255,255,255,.85);font-size:.8rem;letter-spacing:.08em;text-transform:uppercase;font-weight:600}

/* contact */
.contact-box{background:var(--paper);border:1px solid var(--line);border-radius:var(--radius);padding:34px;display:grid;grid-template-columns:1.2fr 1fr;gap:30px;align-items:center}

/* footer */
footer.site{background:var(--navy-dark);color:#b9cdd9;padding:46px 0 26px;margin-top:0;font-size:.92rem}
footer.site h4{color:#fff;font-size:1rem;margin-bottom:10px}
footer.site a{color:#cfe0ea;text-decoration:none}
footer.site a:hover{color:#fff;text-decoration:underline}
.fgrid{display:grid;grid-template-columns:2fr 1fr 1fr;gap:32px;margin-bottom:26px}
.fbottom{border-top:1px solid rgba(255,255,255,.15);padding-top:18px;font-size:.82rem;color:#8ba7b7}

@media(max-width:880px){
  .hero .grid,.contact-box{grid-template-columns:1fr}
  .steps,.goals,.cards,.cards.two,.providers,.fgrid{grid-template-columns:1fr}
  h1{font-size:2rem}
  article.post{padding:28px 20px}
}